A Wellness-Focused Escape at Casa de Campo
If your idea of paradise includes sunrise yoga, nutrient-rich juices, and spa rituals that melt away stress, then Wellness Month at Casa de Campo is your invitation to reset. As a premier wellness resort in the Dominican Republic, Casa de Campo offers more than just luxury, it offers transformation. Here’s how to spend a few rejuvenating days immersed in wellness, movement, and indulgence.
Day One: Arrival & Alignment
Morning
Arrive at Casa de Campo and step into your lavish hotel room or villa with a private pool. The air is warm, the breeze gentle, and the only sound is the rustling of the leaves and birds chirping in the distance. After unpacking, take a slow walk through the resort’s manicured pathways, letting the tropical beauty ease you into vacation mode. Or simply recline by your private pool with a fresh juice in hand, letting the stillness wash over you after your journey.
Afternoon
Make your way to the Spa and Wellness Center, where the scent of eucalyptus and soft ambient music welcome you into a world of calm. Choose the Well Aging Facial, an 80-minute ritual using Ayuna’s botanical skincare line, to restore hydration, radiance, and inner balance. Or opt for a deep-tissue massage to release tension and reset your body. Afterward, sip a soothing herbal tea in the spa’s relaxation lounge, surrounded by serene indoor-outdoor spaces designed to help you reconnect.
Evening
As the sun begins to dip below the horizon, head to La Caña Restaurant, where candlelight and soft music set the tone for a refined evening. The menu features French-inspired classics, think seared scallops, delicate soufflés, and seasonal vegetables prepared with finesse. Toast your arrival with a glass of wine from the curated cellar, and savor each bite as the first of many memorable meals during your wellness retreat.
Day Two: Movement & Mindfulness
Morning
Ease into your day with a rejuvenating Pilates class. As the sun rises over the Caribbean, gentle movements and mindful breathing awaken your body and center your thoughts. The class’s serene pace and ocean breeze create a sense of clarity and calm that lingers long after the final stretch. It’s the perfect way to align your energy for the day ahead.
Afternoon
After your morning flow, choose your path to relaxation. Retreat to the Spa and Wellness Center for a hydrotherapy ritual that guides you through warm and cool water circuits, aromatic steam rooms, and therapeutic showers designed to soothe aches and stimulate circulation. Or, embrace the sun and serenity at Minitas Beach or one of Casa de Campo’s luxurious pool areas. Whether you’re lounging by the infinity pool with a tropical cocktail or dipping into the Caribbean Sea, the tranquil setting amplifies your sense of renewal.
Evening
As twilight settles in, head to Minitas Beach Club for a light coastal dinner. The ambiance is effortlessly chic, with soft lighting, ocean views, and the rhythmic sound of waves just steps away. Savor grilled seafood, perhaps a delicious salmon or glazed short ribs, paired with Dominican fried plantain, and a chilled glass of rosé.
Day Three: Energy & Exploration
Morning
Start your day with Beachfront Yoga with Dedica at Playa Minitas. As the waves roll gently onto the shore and the morning light dances across the water, you’ll move through a calming flow that blends breathwork, intention, and gentle movement. The group energy is uplifting, and the ocean breeze adds a natural rhythm to your practice, an ideal way to release tension and welcome clarity.
Afternoon
After a nourishing breakfast, explore Casa de Campo’s expansive grounds by bike, golf cart, or on foot. With 7,000 acres of tropical beauty, you’ll find quiet corners for reflection and panoramic views that invite pause. Then, head over to the Racquet Center, the largest in the Caribbean, for a tennis or pickleball session. Whether you’re a seasoned player or just curious to try something new, the center offers private lessons, group clinics, and beautifully maintained courts surrounded by lush greenery. It’s an energizing way to stay active while soaking in the resort’s vibrant atmosphere.
Evening
As the sun sets on your last evening at our luxury resort in La Romana, transition into Casa de Campo’s lively evening scene. Begin with cocktails at La Caña Bar & Lounge, where live music and a chic indoor-outdoor setting create the perfect ambiance. If you’re in the mood to dance, head to Genesis Nightclub in Altos de Chavón for upscale beats and a vibrant crowd. Or, keep things low-key with a glass of wine and conversation under the stars. Whether you’re celebrating or simply unwinding, the resort’s nightlife offers a stylish close to your wellness-filled weekend.
From its world-class spa and thoughtfully curated fitness offerings to its array of luxury resort experiences, Casa de Campo is where indulgence meets intention. Whether you’re escaping for a weekend or settling in for an extended stay, every element, from the luxury hotel room and villa comforts to the wellness-focused cuisine, is crafted to nurture balance, vitality, and a deeper sense of well-being.
Want to hear more about the events taking place at Casa de Campo Resort & Villas during our Wellness Month. Explore the original Casa de Campo Living article to learn more!
