Five Tips For A Perfect Wellness Vacation

Vacations are a great way to relax, rejuvenate and unplug from the hustle and bustle of everyday life. Dedicated fitness vacations are trendy, but many travelers want to mix fitness and fun during their getaways. At Casa de Campo, it’s easy to create a custom holiday that’s the perfect mixture of health and pleasure.

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Here are five tips for building the best healthy and enjoyable vacation!

Enjoy a personalized wellness retreat.

 Are you looking for an in-depth wellness retreat? Don’t settle for one-size-fits-all. Casa de Campo can create a retreat that meets your individual needs. With guidance from our naturopathic doctor, and other on-site professionals, you’ll gain a new appreciation for your body, mind, and spirit.

 Treat yourself to some TLC.

As soon as you set foot in the Casa de Campo spa, you’ll feel your worries melt away. Our massage therapists use Ayurvedic techniques and local organic ingredients to deliver treatments that will help you let go of tension and leave feeling lighter, calmer and refreshed.

Our variety of facials, body wraps, and exfoliations will revitalize your skin. After a day at our spa, you’ll simply be glowing!

 Eat well, live well.

There are many ways you can embrace healthy eating and nutrition at Casa de Campo. Our resort is home to several restaurants offering a wide range of options, including fresh, local seafood. Villa guests can enjoy meals prepared at home by a personal chef. Or, ask our spa concierge about trying a juice cleanse.

 Get better.

Do aches and pains keep you from living life to the fullest? The world-renowned team from Pinecrest Physical Therapy can help. You’ll receive incredible care that meets your needs in the most beautiful setting possible. This program is perfect for anyone recovering from illness or injury, training for athletics, or wishing to prevent future injuries.

 Stay active.

There are so many ways to be active at Casa de Campo, and have fun! From golf to yoga and everything in between, there’s never a dull moment at Casa de Campo. We even have a Running Club that meets every Saturday morning to jog around our beautiful resort. You’ll be surprised just how much more enjoyable fitness is when the stunning scenery of the Dominican Republic surrounds you.

 

Casa de Campo’s combination of holistic and athletic services makes it the ideal destination for a wellness retreat. It’s it time to treat yourself to a little well-deserved “me time”?