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X-ORIGINAL-URL:https://www.casadecampo.com.do/
X-WR-CALNAME:Casa de Campo
X-WR-CALDESC:The most exclusive resort in the Caribbean
X-WR-TIMEZONE:America/Dominica
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DTSTART:20260624T072539
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DTSTART;TZID=America/Dominica:20251227T000000
DTEND;TZID=America/Dominica:20260406T000000
DTSTAMP:20251228T181606Z
CREATED:20251228
LAST-MODIFIED:20260205
PRIORITY:5
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SUMMARY:Casa Equilibra Pop-Up
DESCRIPTION:Casa Equilibra Pop-Up Wellness StudioDecember 27 – April 5 | Casa Caoba, Altos de Chavón\nReconnect with your body and mind at Casa Equilibra, a four-week wellness pop-up studio at Casa de Campo. Set in the serene surroundings of Casa Caoba in Altos de Chavón, Casa Equilibra offers a curated schedule of daily classes designed for all levels, blending movement, strength, balance, and restoration.\nGuests can enjoy a diverse lineup of yoga, pilates, sculpt, HIIT, stretch, meditation, breathwork, and recovery sessions, with classes running seven days a week from morning to evening.\nClasses run seven days a week, offering balanced options for energy, strength, and recovery throughout the day:\n\n\n8:00 AM – Awaken Vinyasa YogaA dynamic flow to gently energize the body, improve mobility, and set a mindful tone for the day.\n\n\n9:00 AM – Power PilatesA strength-focused class emphasizing core stability, alignment, and controlled movement.\n\n\n10:00 AM – Sculpt & BurnA high-energy workout combining strength training and cardio for full-body toning.\n\n\n11:00 AM – Yoga SculptA fusion of yoga, light weights, and functional movement to build strength while maintaining flow.\n\n\n4:00 PM – Power VinyasaAn invigorating, athletic yoga practice designed to build endurance, flexibility, and focus.\n\n\n5:00 PM – Stretch & ReleaseA slower-paced session focused on deep stretching, relaxation, and recovery to unwind the body and mind.\n\n\nClasses may be booked individually or through multi-class and unlimited passes, including weekly and full-season options. Reservations are available via the Mindbody App under Equilibra Studio, or by contacting Casa Equilibra directly at +1 (849) 449-0588 for assistance and payment.\nJoin us for a revitalizing holiday ritual where movement meets mindfulness in one of Casa de Campo’s most inspiring settings.\n
URL:https://www.casadecampo.com.do/events/casa-equilibra-pop-up/
CATEGORIES:Wellness
LOCATION:Casa Caoba
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